This is the one thing I miss about going to Weight Watchers meetings. When I was attending meetings, I didn't have a scale....didn't even OWN one! Now that I use the mobile app, I have to have a scale but now my problem is, I am forever hopping on it to "check" my weight. It's more like TORTURE myself with the number!! HAHA
The flip side to the torture is I know about fluid fluctuations and shifts as well as it keeps me on track!
I guess it's all in the way you look at it.
Are you a scale hopper?? Is it torture or does it keep you on track??
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