Sunday, March 10, 2013

The importance of eating breakfast

Do you eat breakfast everyday??  I hope you do!  Our Mom's were 100% right on this one, it really is the most important meal of the day!  There are so many health benefits to eating a balanced breakfast each day.
For breakfast today I had a Dannon Light & Fit Peach Yogurt, a serving of Fiber One 80 Chocolate Cereal, a banana and coffee.
What did you have for breakfast today?
Here are some links to inspire you to eat breakfast everyday....

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