Friday, February 22, 2013
Stop comparing yourself to others
Everyone travels down different roads in their daily life so why would losing weight be any different?
Same destination but different path for EVERYONE!!
So many different factors play a role in how we travel that road. Age, sex, height, hormones, activity level, the foods we eat, etc. etc. etc.!!
There is NEVER a reason to say, "We started together so why haven't I lost as much as her/him?" They are biologically different then you so don't sweat it...or should I say....
DON'T STOP SWEATING IT!!
Trust me, it will come off!!